THERAPEUTIC  AQUATIC  RECREATION  ALLIANCE
Text Box: “Water exercise provides an ideal and safe form of workout for just about everyone. By exercising in warm water, you can increase the blood supply to your muscles, increase your energy production, increase your body's use of oxygen, and decrease your blood pressure.” --Mary Pappas-Baun (Fantastic Water Workouts, Human Kinetics, November 2007)  For physical, occupational, and recreational therapists, and other health practitioners, leading these programs can be an opportunity expand your repertoire, as well as create balance in your life.       The Therapeutic Aquatic Recreation Alliance (TARA) serves to bring together all who take comfort in the healing qualities of water, as providers of classes and therapies, reaching out to all who can benefit.  Text Box: home